Death? Public Speaking? Divorce? Spiders?
Nope. Nope. Nope and No!
Marianne Williamson stated it best. Here's what she said.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?
You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.
Do you want to learn a new, HOT way to grow your hair? How about Cayenne Pepper?
Cayenne pepper, is naturally a potent stimulant. It is good for increasing the activity in the body’s respiratory, digestive and circulatory systems.
The benefits of using cayenne pepper to increase hair growth are numbered. Capsicum Annuum, a chemical in cayenne pepper, stimulates the hair follicles and helps the hair to grow.
The capsaicin compound is what gives the pepper its heat. When placed on the scalp, it causes a tingling sensation.
What you’re feeling is actually the cayenne triggering increased blood flow from the root of the hair to the follicles. This, in turn, causes increased hair growth.
Another chemical, quercetin, increases blood flow to the scalp which is beneficial to hair growth.
Cayenne pepper, when used as part hair-care regimen, can be help your hair faster
Healthy hair and regular hair growth relies on a number of factors, including vitamins, minerals, and the presence of other nutrients. Medications, genetics, nutritional deficiencies, and underlying diseases and disorders can all negatively affect your hair. Caffeine, a naturally-occurring compound found in several plants, might have a beneficial effect on your hair follicles to promote healthy hair.
The National Institutes of Health published a study proving that caffeine stimulates hair growth in both men and women. Click Here to read more about the study.
And click here to read an article about caffeine and hair growth by a Hair Research Society.
The condition of your hair, as well as your hair length, is determined by the health of your follicles and your hair growth cycle. Each hair follicle contains a population of progenitor cells, capable of assembling hair shaft tissue, to ultimately support hair growth. During the initiation phase of hair growth, the cells begin to manufacture a new hair shaft, which continues to grow throughout the elongation phase of the hair cycle. After a predetermined period of hair growth--which can range from days to years, depending on the type of hair follicle--the hair remains static within the follicle, then eventually falls out. Defects in the initiation, elongation or shedding phase of hair growth can all lead to hair disorders.
Caffeine has the ability to interact with your hair follicles, helping to guide your follicles' behavior and regulate hair growth. A study published in the "International Journal of Dermatology" in 2007 found that the presence of caffeine stimulated laboratory-cultured hair follicles, increasing hair growth. As a result, caffeine might help to restore hair growth, or prevent abnormal hair loss. However, the clinical effects of caffeine on promoting hair growth have not yet been thoroughly investigated.
There are several ways to expose your hair follicles to caffeine, to potentially stimulate hair growth. Caffeine consumed via food and beverages enters your bloodstream, and eventually reaches your hair follicles. In addition, your hair follicles can absorb caffeine directly via topical application of caffeine-enriched shampoo, according to a study published in "Skin Pharmacology and Physiology" in 2007. This might allow doctors to expose your hair follicles to a high dose of caffeine, without causing the side effects that can occur due to high-dose caffeine ingestion. As a result, hair products containing caffeine might represent treatments for hair loss, if caffeine eventually develops into a drug therapy for alopecia.
Preliminary studies have identified caffeine as a possible treatment for hair loss, which might have implications in the treatment of other diseases. Many cancer patients receiving radiation therapy suffer hair loss, due to damage to the hair follicles by the radiation. A study published in the "Journal of Radiological Protection" in 2002 found that treating laboratory mice with caffeine helped reduce hair loss following radiation treatment. Although further research into the effect of caffeine on radiation therapy-induced hair loss in humans requires further investigation, caffeine might eventually help prevent hair loss due to some cancer therapies.
Neem is a multipurpose herb and has exceptional medicinal properties, making it a favorite for curing and healing numerous ailments. Neem oil is full of antibacterial, antifungal and anti-inflammatory properties as well as fatty acids and vitamin E. It is a great natural alternative to hair treatments filled with harmful chemicals.
Neem oil is a natural cure for all your scalp and hair problems. Neem oil is extracted from the seeds and the fruits of the neem tree, a large evergreen tree native to India and Southeast Asia. Neem oil has been used for centuries in traditional Indian medicine as a treatment for various skin and scalp conditions.
Neem oil is also used in traditional Ayurvedic remedies as an antiseptic to fight viruses and bacteria. It removes toxins from the body, purifies the blood and neutralizes damaging free radicals. It is known to be especially nourishing for the hair. The neem tree has been shown to have anti-inflammatory, anti-fungal and antibacterial properties. Every part of the tree can be used for medicinal purposes, including the leaves, fruit, seeds, bark, gum and oils. The oil has the highest amount of the substance called azadirachtin, which gives the tree its anti-fungal and pesticide properties. As a result, neem oil is a fantastic and effective treatment for many ailments related to your hair. Read on to discover the many benefits this wonderful oil has to offer!
Neem oil has countless benefits for the hair and scalp, including relief from a dry, itchy scalp and dandruff, as well as giving you silky, shiny, strong hair.
Neem oil is known for its ability to increase hair growth due to its high level of anti-oxidants. Neem oil protects the scalp from damage caused by free radicals. It also has regenerative properties, which help keep your scalp in good health – a necessity for healthy hair. It can be used to counter the effects of hair thinning due to stress, medication and environmental toxins. Regular application of neem oil will strengthen hair from the roots, increase blood circulation and encourage hair growth.
Neem oil is known for its ability to add moisture to the hair thus helping to repair damaged cuticles. Mix a few drops of neem oil with one of your favorite carrier oils (such as coconut, jojoba, olive or almond) and apply the mixture to your hair and scalp. Leave it on your hair for a few hours, then rinse it out with a mild shampoo.
Neem oil can be used as a conditioning agent for rough and frizzy hair. Using neem oil will help to add shine to the hair and will help to rehydrate parched strands. Add a few drops of neem oil to your shampoo, apply to your hair and leave on for 3-5 minutes. Once hair is rinsed and dried, it will appear shinier and healthier.
Regular application of neem oil can reduce overall graying of the hair, while also helping to relieve skin infections. If your hair is going gray as a result of hormonal imbalances or other hair problems, then neem oil may be able to help. However, neem oil will not be able to reverse hair that is going gray due to age.
Excess sebum (oil) production can cause thinning hair and hair loss by clogging the pores of the scalp. This can also cause inflammation of the scalp, leading to damage of your roots. Neem oil helps to treat these conditions by cleansing the scalp and stimulating blood flow to the skin. It also helps to nourish the scalp and the roots of your hair. Because of its anti-inflammatory and anti-fungal properties, neem oil can help to improve the condition of your scalp. Neem oil also contains a high concentration of fatty acids, which also help to nourish the scalp.
When applied on a regular basis, neem oil can result in healthier hair as it is rich in nourishing essential fatty acids and antioxidants for protection and prevention of damage.
Neem oil is a natural cure for dandruff and dry scalp. It is effective against several human fungi including candida, which is known as a major cause of dandruff. Many dandruff shampoos contain neem oil. Regular use of the oil can prevent dandruff from forming as it helps to maintain scalp health and PH level.
Neem oil can be used as a safe and natural alternative to get rid of head lice. (We recommend LiceKiller Brand which contains Neem Oil and other lice killing oils.) Neem oil contains azadirachtin, an insecticidal ingredient, which disrupts the growth and reproduction of lice. The pungent odor of neem oil is strongly disliked by lice, and will keep them from crawling onto your head and hair, thus working as a preventative treatment. Leaving the neem oil on the hair overnight will help to kill off any lice. The lice can then be removed in the morning using a nit comb. Repeat this treatment five to six times, on alternate days, using neem oil until lice have disappeared.
Eczema is a skin condition characterized by a dry, red, itchy, flaking skin and scalp. The anti-inflammatory substances in neem oil act similar to non-steroidal drugs and help to reduce the redness and irritation caused by eczema. Neem oil is rich in fatty acids and glycerides that easily penetrate the outer layers of the skin thus helping to restore the protective barrier and helping to prevent moisture loss. Neem is also a strong analgesic (pain killer) and will bring relief from the discomfort of dry, itchy skin.
Because of the fatty acids in neem oil, it can be used a conditioning treatment for both scalp and hair. Its moisturizing effects revitalize and restore dry, undernourished or rough hair, bringing hair back to a smooth and silky texture.
Hair loss is one problem that a lot of us are familiar with. Losing chunks of hair is an issue most of us face from time to time, but in some cases the hair loss becomes permanent. Meeting people who tell you they had thick, gorgeous hair that thinned out over time has become commonplace. The truth of the matter remains; if you do not care for your hair, it won’t care for you.
Curbing the hair loss problem is not simple, and with all the remedies that claim to solve the problem, there are only a few that show real results. Vitamin E is one such remedy.
The chemical name for Vitamin E is Alpha-Tocopherol. It is a fat soluble vitamin which offers a multitude of health and beauty benefits. Vitamin E oil and supplements have been gaining a lot of popularity as excellent hair care products. But what about Vitamin E makes it good for your hair?
In short- Yes! All of us know that a healthy scalp is the foundation for healthy hair. Scalp health can be determined by a number of things such as the pH levels, oil production, circulation of blood to the scalp, and follicle health. Vitamin E helps bring about a balance in between these variables, ensuring that hair grows out to be healthy and strong. It does so by offering the following benefits:
Vitamin E helps widen the blood vessels so that it is more easily carried and it also prevents the blood from clotting, ensuring smooth flow. The oil, when topically massaged into the scalp, ensures improved blood circulation which provides optimal nourishment to the hair follicles. This helps the follicles work more efficiently, promoting hair growth.
More often than not, the main cause of hair loss is the excessive production of oil or an imbalance in the pH levels on your scalp. When your scalp is dry, the sebaceous glands are pushed into overdrive, producing more oil than necessary. The excess oil starts to clog the hair follicles, leading to issues such as itching and dandruff, and eventually hair loss. Vitamin E oil counters this by providing moisture and thereby calming the overzealous sebaceous glands while balancing out the pH levels.
Vitamin E is known for its rich antioxidant activity that helps neutralize the free radicals that cause damage to your scalp and hair. This helps keep your follicles free from damage while curbing splitting and breakage.
Vitamin E has strong emollient properties, which means that is seals moisture in the hair shaft, keeping it conditioned. With regular use, Vitamin E tackles dryness, making your hair smooth and strong.The deficiency of this vitamin can be a cause for bad hair health, but the good news is that it is readily available in many food sources and so can be easily incorporated into your diet. Following are the different ways in which you can use Vitamin E to promote hair growth.
This is one of the easiest ways to incorporate the vitamin into your hair care regimen. Internal nourishment is as important as external nourishment when it comes to hair growth, and so it is important that you consume foods that are rich in Vitamin E. Some of these food sources are green leafy vegetables, nuts, sprouts, and oils. Alternatively, you can opt for Vitamin E supplements which are readily available in both, tablet and capsule form. Vitamin E tablets for hair loss problems is a popular remedy used by many. It is recommended that one should start by consuming 400 IU of vitamin E supplements daily. This is the recommended dosage which can prove to be beneficial to your overall health without causing any negative side effects. It is important to know that high intake of vitamin E i.e. doses higher than 1000 IU daily can cause thinning of the blood and other blood complications. It is always recommended to consult a healthcare professional before you start taking any supplements.
Many shampoos have been specially formulated to provide extra Vitamin E to nourish your hair. While selecting a shampoo, try to choose one that is free of sulfates and parabens. These shampoos are gentler on your hair and do not strip away the natural oils present in your scalp and hair. However, it is important to keep in mind that a shampoo alone will not boost hair growth. It is important to incorporate regular oiling and the use of hair masks rich in your hair care routine along with the consumption of a healthy, balanced diet.
Take 10-20 capsules, depending on the length of your hair, and cut off the ends so you can collect the oil in a bowl. If the oil is too thick, combine it with a carrier oil such as olive oil. Wash your hair and let it dry. Section your hair and start applying the oil to your hair and scalp. Let it sit for at least 30 minutes and then rinse it off using a mild shampoo.
Hair loss is, most definitely, one of the most frustrating things one has to can deal with. However, the right remedies can make tackling this problem a lot easier. If you have been struggling with hair loss, introducing Vitamin E to your hair care regimen might be just the solution you were looking for.